Daily Meds | All. The. Sweet. Spots.
Nailing all the nails on the head: a quick flash of acceleration, movement that includes hip articulation and super ventilated breath for when you need to get stuck in and time is truly of the essence.
Duration: 30.24 mins
Props: You may need a couple of blocks to hand.
Why not follow up with our Heart Cave: Sing Through My Voice.
