Daily Meds | Reestablishing A Tender Connection To Self
A practice that uses a lot of gentle, somatic movement and touch. Would be a beautiful start to any day and particularly useful for those of us who need helpful ways of returning home.
Nice to do without a mat, on carpet, to move with a little more freedom.
We recommend following with ‘The Truth Doesn’t Care For Your ‘Yeah But’.
Duration: 27.53 mins
