Daily Meds | Stillness In Motion DAILY MEDS30 mins 8 Jun Written By Naomi Absalom A slow and steady breath based vinyasa practice to move back into stillness. Based on a variety of sun and moon salutations.Duration: 31.49 mins Open playlist in Spotify www.ianesmith.co.uk MOVE Naomi Absalom Community builder with an intense love of music and a burning desire to reconnect to the land and all its magical mystery. Born in Manchester with a strong Irish ancestral line and a hat for every occasion. naomiabsalom.com
Daily Meds | Stillness In Motion DAILY MEDS30 mins 8 Jun Written By Naomi Absalom A slow and steady breath based vinyasa practice to move back into stillness. Based on a variety of sun and moon salutations.Duration: 31.49 mins Open playlist in Spotify www.ianesmith.co.uk MOVE Naomi Absalom Community builder with an intense love of music and a burning desire to reconnect to the land and all its magical mystery. Born in Manchester with a strong Irish ancestral line and a hat for every occasion. naomiabsalom.com
