Heart Cave | Deal With Overwhelm

A few useful tricks and tips to deal with trauma, anxiety and overwhelm via the body. Great to do at anytime in the day but particularly before sleep.

Duration 15.56 mins

Naomi Absalom

Community builder with an intense love of music and a burning desire to reconnect to the land and all its magical mystery.

Born in Manchester with a strong Irish ancestral line and a hat for every occasion.

naomiabsalom.com

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Daily Meds | We Flow Into The Mystic

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Heart Cave | Rejoice In Voice